Will My Vagina Get Wet Again After My Period

Vaginal dryness isn't spoken about enough. And when information technology is, chances are people will tell y'all it'southward but something nosotros have to deal with every bit we age, typically equally a result of perimenopause and menopause. Only this isn't strictly truthful. Vaginal dryness can happen at any age, and it can cause daily discomfort or pain during sex. We're always looking to tackle the taboos surrounding our bodies, so we asked our friends at The Aye Yes Company to talk most vaginal dryness – from what it is, to how you can manage it.

What is vaginal dryness?

Vaginal dryness is when your vagina is less lubricated than usual. Vaginas are self-lubricating, which ways that they produce their own wet. Fluid from your neck and secretions from glands at the entrance of your vagina (the Bartholin glands) help to keep your vagina lubricated. Symptoms of vaginal dryness tin can range from experiencing a burning awareness, vaginal discomfort or itching, abnormal vaginal discharge or pain during sex activity or masturbation.

Experiencing vaginal dryness is more common than nearly people call up. In fact, according to Women'due south Health Concern, effectually 17% of people aged 18-50 experience problems with vaginal dryness during sex even earlier they reach menopause. Fortunately symptoms are treatable, once you empathise the crusade.

Vaginal lubrication is often closely tied to levels of the hormone oestrogen, which tin fluctuate at various stages of your life. For example, during pregnancy, menopause, or even during your menstrual cycle.

What causes vaginal dryness during your period?

Your natural lubrication levels are often lower during your period. Throughout the phases of your cycle, oestrogen levels change, and when you lot're menstruating they drib. Oestrogen helps to create natural lubrication, keeping your vagina moist and maintaining the thickness of your vaginal lining. The subtract in oestrogen tin sometimes event in decreased natural lubrication, which makes you lot more prone to symptoms of vaginal dryness.

How to reduce symptoms of vaginal dryness during your menstruum

Whether information technology's for your condolement throughout the twenty-four hour period, or during sexual activity, there are ways of combatting vaginal dryness and the discomfort that can come up with it, here are some ideas:

Try a vaginal moisturiser

If y'all are experiencing daily discomfort considering of lowered oestrogen levels, it'south a good idea to speak to your wellness care provider to find out what the best option is for you. One option could be a vaginal moisturiser such as Aye® VM. Yeah VM is made from ethically sourced, organic ingredients and is designed to hydrate your vaginal tissues without disrupting your pH balance. For the best results, nosotros recommend applying your moisturiser every three days, lying down, just before going to sleep.

Experiment with lubricant

If you're feeling aroused just aren't wet or naturally lubricated, try using a lubricant for foreplay, masturbation or if you're having sex activity with someone. We recommend YES WB water-based lubricant. YES WB is a Soil Association certified organic intensely hydrating gel that rapidly relieves dryness and discomfort whilst creating a silky-smoothen glide. You can also use a lubricant when you're not feeling particularly dry out, simply for ameliorate sex activity! In a 2013 study, more than nine out of 10 women in the written report agreed or strongly agreed that lube made sexual practice experience "more than comfortable," "more than pleasurable," and simply "better".

If yous utilize tampons with applicators, why not attempt using a vaginal moisturiser (or lubricant) to help insert a tampon if you observe this difficult whilst on your period. Or opt for plastic costless, natural pads, designed to exist soft and gentle on your peel, without the need for insertion.

Choose a unlike blazon of contraception

If yous've recently changed your hormonal contraception and are experiencing increased vaginal dryness, nosotros recommend talking to a healthcare provider about trying some other type of contraception.

Track your menstruum

Using a period tracker is a great mode to keep an eye on what point you're at during your cycle, and then that you tin can prepare for days where you're probable to be drier and demand help to stay comfy.

If yous think you might be experiencing vaginal dryness, in that location'due south no reason to be embarrassed, it's very common. But in that location's no reason to live in discomfort either. Fortunately, at that place are ways to aid treat the symptoms and avoid letting them impact your physical, mental, and sexual wellbeing, so practice seek advice if y'all are struggling.

If you're experiencing annihilation unusual for your trunk then it'southward a skilful idea to seek communication from your healthcare professional, fifty-fifty just for reassurance. Don't forget, all bodies and experiences are different, so tracking your period and even examining your vulva from time to time with a mirror will help you to sympathize what is normal for you.

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Source: https://www.natracare.com/blog/vaginal-dryness-during-your-period-explained/

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